Body Type Diet Are You An Ectomorph Mesomorph Or Endomorph
Some research suggests that each body type has certain characteristics in terms of weight, fat, and muscle — but there’s less data to support the dietary and exercise recommendations, so don’t expect this to be a magic bullet. When it comes to your body, Catudal says there are common elements among body types that suggests how much muscle or fat you tend to have, as well as how fast or slow your metabolism may be, and thus how easy or difficult it may be for you to lose weight....