How A Caveman Diet Helped One Woman Manage Prediabetes And Pcos
Grant’s healthcare providers initially advised her to count calories and limit eating fatty foods to manage the health conditions, which come with fertility problems and high blood sugar, respectively. But it was only when Grant began addressing insulin resistance — a condition that usually accompanies both PCOS and prediabetes — by adopting ancient eating habits, she says, that she found the relief she’d sought for so long. In fact, the so-called primal diet helped her lose more than 120 pounds (lbs)....